Pilates Reformer at Asphalt Green
Asphalt Green offers Pilates Reformer small group training classes (Level I & II) to both members and non-members. Pilates dramatically transforms the way your body looks, feels, and performs. It increases your strength without creating bulk, so you feel strong and look lean. Pilates improves your posture and helps build core stability. It also improves your flexibility, agility, and economy of motion as well as alleviate back pain. Asphalt Green utilizes the Pilates Allegro Reformer equipment ...
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English |
| Category: |
Sports |
| Tags: |
Pilates Reformer, Pilates, Pilates Allegro Reformer, Asphalt Green, Group Exercise, Exercise Class, Small Group Training, Fitness Training, Fitness Class, Fitness Club, Gym, Health Club, Fitness, Exercise, Yorkville, UES, Upper East Side |
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