12 Jump Rope Variations To Burn 1000 Calories In 60 Minutes

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Duration: 1:36
Source: Yahoo! Video
Author: homeworkoutguide
Found: Oct 23, 2007

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12 Jump Rope Variations To Burn 1000 Calories In 60 Minutes for a fun and intense workout. Great for endurance, stamina, and warmups.
Language: English
Category: Entertainment
Tags: endurance, exercise, fitness, jump, personal, rope, spartan, stamina, trainer, variations
Country: United States


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