SparkPeople Swimsuit Bootcamp - Day 3 Workout
Rating
10 Visits
0 Ratings
Duration:
N/A
Source:
Howcast
Author:
sparkpeople
Found: Mar 11, 2009
This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 3 of 7). Join the fun (it's free!) here: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1102 In this video, Coach Nicole of SparkPeople.com leads you through a short (7-minute) upper body Author: youtube
| Language: |
English |
| Category: |
Sports |
| Tags: |
exercise, plan, strength, training, fitness, triceps, free, beach, bathing, suit, bikini, pool, summer, shape, vacation |
| Country: |
United States |
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