Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on this video are designed to optimally work the muscle groups of your buttocks and hamstrings. Emphasizing the quality rather than the quantity of your training, Brad instructs you in the proper and effective way to exercise and sculpt, tone, and develop your butt.
Rating:  (0 ratings) |
Views: 12 |
Added: Jul 9, 2008 |
| Category: Health & Fitness |
|
|
| Copyright: Copyright 2008 |