just a vid showing how i retwist my locs..i had this long rant about why i use sheabutter but i had to cut it for times sake..so i will reinnerate (how do you spell that anyway lol) sheabutter is whats up when it comes to hair and skin care. i order my shea from madinaonline.com its a store in brooklyn newyork i bevlive..if you have the african shops in your town or citty then stop by and ask if they have pure raw unrefined shea butter..they usually will. most of the shea i use comes from ghana..its great for dry skin, its a natural spf and protects from uva/uvb rays..it softens and heals dry cracked skin..i love it!i mix mine with olive oil or if you wanna get yours already mixed then order from http://www.essentialorganicbalms.com/she has a delectible liquid (which is really semi solid) shea butter and a head to toe jojoba honey conction that will knock your socks off i'm telling you. look for more on this product in another video.if you are gonna use gel use 100% pure aloe vera gel. any other gel is artifical and not good for you locs. you can get away with using various gels on loose natural ahir becasue all the strands are exposed when cleaning..not the case for a loc. the hairs are tightly matted together and product can get trapped in the gaps..so use natural things that the body wants to eat right on up. mor eon this inanother video.hope this helps you newbies who were wondering exactly what we mean by palm roll.dont forget to susbcribeand rate it even if you hate it.see you at the next video ASTA PASTA!