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Fitness Coach: Jorge Cruise - Move of the Month - Clip 07 - Chest & Back

Duration: 2:39	Source: AOL Health

Jorge demonstrates working antagonistic muscles -- two opposite muscle groups -- using two dumbbells and a mat. Here he shows you a move for your chest and one for your back.

Rating: (0 ratings)	Views: 4	Added: Jul 25, 2008
Category:	Artist: Jorge Cruise,

Tags: Diet, Fitness, Coach, Jorge-Cruise, Move-of-the-Month, Muscle, Burn-Fat, Chest, Back, Superman, aol-health, diet-and-fitness-coaches

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