Lower Back Relief
Rating
2 Visits
0 Ratings
Duration:
17:00
Source:
YouTube
Author:
yogatoday
Found: Mar 23, 2009
If youre experiencing low back pain try these simple moves with Adi to bring strength and integrity to your spine and core. By giving your hip flexors, hamstring and psoas muscles a nice stretch, this sequence will keep your back feeling limber and prevent pain in the future. ... health fitness yoga low back pain "back pain" "hip flexors" hamstrings psoas adi amar
| Language: |
English |
| Category: |
Home Video |
| Tags: |
health, fitness, yoga, low, back, pain, "back, pain", "hip, flexors", hamstrings, psoas, adi, amar, back pain, hip flexors |
| Country: |
|
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