Search Results for 'Shaping Up!'

Movies

Bellydance for Body Shaping: Upper Body
In Theaters 2005|Rated NR
Belly dancing master Tanna performs a series of upper body movements -- including the so-called veil dance and the cane dance -- that work the body and strengthen and tone the arm, back and shoulder... More
The Ballet Workout: Shaping and Toning
In Theaters 2004|Rated NR
Instructor Melissa Lowe guides viewers through this intense conditioning workout, with the goal of achieving the poise, flexibility and power of ballet dancers -- who are among the world's strongest... More
The Firm: TransFIRMer: Aerobic Body Shaping
In Theaters 2005|Rated NR
Fitness guru Allie DelRio leads this body-shaping routine that requires the TransFirmer, a specially designed workout apparatus that reconfigures into five separate positions to help you achieve... More
Belly Dance: Total Workout for Body Shaping
In Theaters 2007|Rated NR
Designed by international belly-dancing legend Samra Iara, this unique workout helps you develop shapely abdominal muscles, good posture and a stronger, more flexible body, all while enhancing your... More
The Jazz Workout: Strengthening and Shaping
In Theaters 1988|Rated NR
Groove your way to a healthier body with this instructional video program that's part cardiovascular workout, part how-to tutorial and part dance party, transforming the movement of jazz dance into an... More
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