Search Results for 'abdominals'

Movies

Body & Soul Fitness: Abs & Buttocks with Nancy Marmorat
In Theaters 2005|Rated NR
Nancy Marmorat -- an expert in dance, stretching and other forms of movement -- leads this easy-to-follow program designed to give you the backside and waistline you've always wanted. Exercises for... More
Step, Power & Pump with Donna Read
In Theaters 2005|Rated NR
Appropriate for intermediate to advanced fitness levels, Donna Read's all-over body workout includes step aerobics, upper- and lower-body strength training, a cool-down, core abdominals floor work and... More
:08 Min. Fitness
In Theaters 2005|Rated NR
Woefully overscheduled fitness enthusiasts will be thrilled with this DVD, part of the :08 Min. workout series made expressly for those who want to squeeze a workout into their busy lives. This... More
Prevention Magazine: Flatten Your Belly with Pilates
In Theaters 2003|Rated NR
This installment of the Prevention Magazine home fitness series focuses on flattening and toning abdominals with the help of Pilates movements that elongate major muscle groups and reduce stubborn fat... More
Joyce Vedral: Complete Bottoms Up
In Theaters 2008|Rated NR
Based on exercise guru Joyce Vedral's best-selling book, Bottoms Up, this program offers two routines that provide a complete strength-training workout for your entire body when used on alternate days... More
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