Search Results for 'abs workout'

Movies

Pilates: Sculpt & Tone: Abs Workout
In Theaters 2007|Rated NR
Strengthen, tone, reshape and sculpt your abdominal muscles and waistline into optimal shape with the help of this energizing, highly accessible Pilates workout, led by acclaimed fitness instructor... More
On the Ball: Abs Workout for Beginners with Leisa Hart
In Theaters 2003|Rated NR
Basic crunches can't achieve the level of toning you'll get with this highly effective abdominal workout led by Buns of Steel instructor Leisa Hart. Using the stability ball, you'll maximize your full... More
Gilad: Abs Workout
In Theaters 2004|Rated NR
Feel the burn! If your midsection needs trimming and toning, this is the workout for you. Fitness expert Gilad's one-of-a-kind program -- perfect for both men and women -- is balanced to work all the... More
Caribbean Workout: Abs, Buns & Thighs
In Theaters 2005|Rated NR
Join fitness pro Shelly McDonald on the exotic island of Barbados for this workout that targets the abs, buns and thighs. Designed to reshape your core areas, this intense routine features three... More
Joyce Vedral: Just Abs Workout
In Theaters 2008|Rated NR
Flatten and firm up your stomach with this powerful program from exercise guru Joyce Vedral. Vedral's concept combines working the abs before any other exercise and alternating six different workouts... More
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