Search Results for 'ankle weights'

Movies

Karen Voight: Great Weighted Workout
In Theaters 1990|Rated NR
Looking for the perfect all-body workout to fit your busy lifestyle? Join instructor Karen Voight for this unique customizable routine that uses light weights to work all the major muscle groups.... More
Pilates Pre-Natal Program
In Theaters 2004|Rated NR
Expecting mothers will find this mild but effective Pilates workout from Australian Pilates trainer Allan Menezes great for staying fit and maintaining muscle tone in the months preceding giving birth... More
Janis Saffell: Brand New Butt & More
In Theaters 2005|Rated NR
Firm your fanny with this dynamic routine that focuses on not only toning your rear but creating sleek arms and legs and sculpting the muscles of the entire body. This energetic workout provides a... More
Gloria Kamil: Body Basic Weight Training Workout
In Theaters 2009|Rated NR
Tone and strengthen your muscles with this weight-training workout designed for women. Fitness expert Gloria Kamil leads a routine that will sculpt a shapely and feminine body using dumbbells and... More
Jeanette Jenkins: Hollywood Trainer: 21 Day Total Body Circuit
In Theaters 2007|Rated NR
Led by certified fitness instructor Jeanette Jenkins, these two intermediate-level training circuits work all the major areas of the body, toning and sculpting muscles while promoting weight loss. One... More
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