Search Results for 'chris freytag'

Movies

Prevention Fitness Systems: Walk Yourself Fit
In Theaters 2006|Rated NR
In this installment of the Prevention Fitness Systems series, exercise professional Chris Freytag leads viewers in an intense workout that will burn away calories and improve cardiovascular fitness --... More
Prevention Fitness Systems: Express Workout: The Abs Advantage
In Theaters 2006|Rated NR
Has stubborn belly bulge got you down? In as little as 12 minutes a day, this compact workout from the editors at Prevention magazine will help you tone, tighten and trim your midsection through a... More
Prevention Fitness Systems: Fight Cellulite Fast!
In Theaters 2006|Rated NR
Burn calories and trim the cellulite from your hips, butt and thighs with this exercise program that draws on effective new workout techniques and methods. By alternating between lower-body training... More
Prevention Fitness Systems: Shortcuts to Big Weight Loss
In Theaters 2007|Rated NR
Fitness expert and Prevention magazine contributing editor Chris Freytag uses Pilates, boxing and cardio techniques in these three 10-minute routines designed to help you get sculpted and fit on your... More
Yoga Weight-Loss Workout for Dummies
In Theaters 2005|Rated NR
Between downward dogs and savasanas, learning yoga almost requires a foreign language degree. No wonder it seems daunting to beginners who don't know what the poses are, let alone how to strike one.... More
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