Search Results for 'dumbbells'

Movies

Patrick Goudeau: Dumb Training Fat Burning
In Theaters 2007|Rated NR
Combining weight training with cardio bursts, this dynamic workout will help you tone up and slim down in no time. The routine flows smoothly between a variety of dumbbell exercises and fat-burning... More
Keli Roberts: Breakthrough Upper Body and Core
In Theaters 2007|Rated NR
Shape up your chest, back and shoulder muscles in this intense workout by Keli Roberts. With dumbbells, a medicine ball and a mat, you can work your entire upper body and core muscles. Each sequence... More
Janis Saffell: Brand New Butt & More
In Theaters 2005|Rated NR
Firm your fanny with this dynamic routine that focuses on not only toning your rear but creating sleek arms and legs and sculpting the muscles of the entire body. This energetic workout provides a... More
Prevention Fitness Systems: Slim, Strong and Firm
In Theaters 2006|Rated NR
Look slimmer, tone your muscles and feel invigorated with this effective workout that combines a solid Pilates routine with challenging ballet moves. By performing stretching exercises that work your... More
Amy Bento: Cardio Pump Hi-Lo
In Theaters 2007|Rated NR
Popular fitness instructor Amy Bento gets the blood flowing and the heart pumping with this advanced workout that combines intensive cardio workouts with body sculpting routines -- involving... More
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