Search Results for 'iyengar'

Movies

Yoga: Freedom from Back Pain
In Theaters 2007|Rated NR
Stretch and strengthen your core muscles with exercises that will help ease back pain. Certified yoga instructor Lillah Schwartz leads you through a practice designed to develop a stronger, healthier... More
Living Room Yoga: Strengthen & Lengthen
In Theaters 2007|Rated NR
Why take a yoga class at the gym when your living room can double as a health club? This workout from trainer Eva Barash demonstrates the key alignment principles of the prop-centered Iyengar school... More
Prenatal Yoga Complete
In Theaters 2008|Rated NR
Maintain fitness and a healthy outlook as your body negotiates its many changes throughout pregnancy. This yoga workout includes routines designed to address morning sickness, lower back pain,... More
Yoga: Relief from Neck and Shoulder Pain
In Theaters 2007|Rated NR
Relieve tension, ease pain and improve posture using this Iyengar yoga practice led by certified yoga instructor Lillah Schwartz. Designed for beginning and intermediate levels, the routine stretches... More
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