Search Results for 'muscle building'

Movies

Kathy Smith: Build Muscle, Shrink Fat
In Theaters 2007|Rated NR
With this full-body workout, fitness expert Kathy Smith combines effective muscle-toning exercises with core-conditioning routines designed to burn calories and sculpt your physique. The all-in-one... More
Billy Blanks: Tae Bo Power
In Theaters 2011|Rated NR
Famed fitness guru Billy Blanks gives you the ultimate tools for getting in shape with his Tae Bo techniques for burning fat and building muscle. Follow along with Billy to transform every muscle in... More
Weight Loss Cardio Sculpt with Violet Zaki
In Theaters 2008|Rated NR
International fitness pro and certified instructor Violet Zaki leads two 20-minute workouts that incorporate heart-pumping cardio and muscle-building strength training. Blast fat, boost metabolism and... More
Cardio Belly Dancing
In Theaters 2006|Rated NR
Fitness instructor Denise Druce teaches you how to belly dance in this workout program that will help you get fit and have fun doing it. Learn basic belly dance moves while building muscle tone in... More
Leslie Sansone: Walk Aerobics for Seniors
In Theaters 1991|Rated NR
Seniors who want to get their bodies moving once again needn't look further than this DVD, a regimen devised by fitness enthusiast Leslie Sansone. The exercise guru introduces viewers who may... More
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