Search Results for 'reduce aging'

Movies

Rene Burton: Healthy Aging: It's Never Too Late: Level 2
In Theaters 2007|Rated NR
Senior citizen fitness expert Rene Burton leads this invigorating intermediate workout aimed at promoting healthy aging and improving cardiovascular health, coordination and flexibility in people aged... More
Joyce Vedral: Cougar Workout
In Theaters 2009|Rated NR
Sixty-five-year-old fitness trainer Joyce Vedral is a true cougar: a woman who refuses to let age define her. In this effective program, Vedral shows her fellow cougars how to get in shape, build... More
Tai Chi for Beginners with Grandmaster William C.C. Chen
In Theaters 2009|Rated NR
Tai chi is a pathway to mind-body health as well as a great way to keep fit. Grandmaster William C.C. Chen's program offers beginners the perfect introduction, demonstrating tai chi basics in an... More
Body Sculpt: Slim Down Fast
In Theaters 2007|Rated NR
Looking for a quick way to trim inches, build strength and tone your muscles? This low-impact workout is designed to help people of all ages and fitness levels boost their metabolisms, burn calories... More
Tai Chi: The 24 Forms
In Theaters 1999|Rated NR
The simple, powerfully effective art form of tai chi promotes relaxation, mental clarity and body strength. On this instructional video, Dr. Paul Lam -- the first international tai chi competition... More
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