Search Results for 'working the ball'

Movies

10 Minute Solution: Fitness Ball Workouts
In Theaters 2006|Rated NR
Bounce your way to slim with these five efficient fitness ball workouts, each targeting a specific area while constantly working your core just from the challenge of balancing on the ball. In segments... More
The Incredible String Band: Be Glad for the Song Has No Ending
In Theaters 1970|Rated NR
Originally made for the BBC program Omnibus, this film showcases the life and work of the unusual 1960s folk group The Incredible String Band. The first of two parts includes clips of the band working... More
The Parts Series: Strictly Upper Body, Glute Camp & Total Body with Pilates & Yoga
In Theaters 2008|Rated NR
In this set of three routines, veteran fitness instructor Tracey Staehle helps viewers focus their exercise on the areas that need the most work. The 45-minute Strictly Upper Body session uses light... More
Balance Ball: Beginners Workout
In Theaters 2002|Rated NR
Learn how to get the most out of the balance ball with this comprehensive workout for beginners hosted by Suzanne Deason. The program combines elements of Pilates and yoga for a total-body program... More
The Method: Target Specifics: Stability Ball Workout
In Theaters 2008|Rated NR
Nothing works the abdominal area like a stability ball routine, and fitness instructor Katalin Zamiar shows you how to make the most of this approach, which also exercises the legs, hips, torso and... More
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