Search Results for 'third trimester'

Showing 1 - 8 of 8 results

Moms into Fitness: Third Trimester
In Theaters 2005|Rated NR
As you approach your due date, the demands on your body are tougher than ever. But rather than add extra strain, this pair of workouts from the Moms into Fitness series will help strengthen your … More
Sara Holliday's Prenatal Yoga Series
In Theaters 2007|Rated NR
Fitness guru and yoga instructor Sara Holliday shows expectant moms how to stay in shape, keep stress and fatigue at bay and bond with the baby during nine months of pregnancy. Workouts accommodate … More
Pregnant, Fit & Relaxed
In Theaters 2004|Rated NR
Decades ago, expecting mothers were advised to steer clear of physical activity for fear that any exertion would complicate the pregnancy. But no more: Health experts now laud the benefits of staying … More
Prenatal Pilates
In Theaters 2003|Rated NR
Developed by renowned instructor Sarah Picot, this unique regimen aims to help expecting mothers remain fit and healthy during the course of their pregnancy with exercises that focus on core strength … More
Prenatal Yoga with Desi Bartlett
In Theaters 2009|Rated NR
Stay strong and centered throughout your pregnancy with this yoga practice appropriate for all three trimesters. Instructor Desi Bartlett leads a routine that begins with a meditation and breathing … More
Prenatal Yoga
In Theaters 2003|Rated NR
Gaiam's Prenatal Yoga has proved to be one of the best exercise regimens for expectant women. Yogi Shiva Rea leads practitioners through a series of stretches and poses, all designed to strengthen … More
Tracey Mallett's 3 in 1 Pregnancy System
In Theaters 2005|Rated NR
Tracey Mallett brings her background as a physical fitness instructor and personal trainer to her award-winning exercise system for pregnant women. She employs techniques from yoga, Pilates and … More
Yoga for Pregnancy, Labor and Birth
In Theaters 2004|Rated NR
Registered nurse and popular yoga instructor Colette Crawford guides expecting mothers through this program of gentle yoga poses that help reduce physical ailments commonly associated with pregnancy, … More

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