Search Results for 'wellness'

Showing 21 - 40 of 45 results

Leslie Sansone: Older Adults Walk & Firm
In Theaters 1998|Rated NR
Fitness enthusiast Leslie Sansone guides seniors through a rigorous and challenging workout that doesn't require them to leave the comforts of their home. All they need to do is watch the video and … More
Secrets for Reducing Your Breast Cancer Risk
In Theaters 2005|Rated NR
Prevention plays a major role in overall health and wellness, and that's why this medical documentary that debuted on public television is so valuable. Get tips from author, researcher and host Dr. … More
Nature States: Reiki
In Theaters 2005|Rated NR
Featuring the soothing musical sounds of RichArt, this therapeutic video will help harness your natural energy and foster health, healing, balance and a feeling of harmony. As you tap into Reiki -- a … More
Complete Yoga & Pilates: Intermediate Pilates Mat: Whole Body Conditioning
In Theaters 2005|Rated NR
Now that you've built up strength in your body's core muscle group -- a region that includes the abdominals and all-important lower back -- you're ready for the next level of Pilates study. This … More
Ultra Kick
In Theaters 2005|Rated NR
Young fitness enthusiasts can burn off steam and start on the path to lifelong wellness with this energetic regimen that combines martial arts and aerobics. Beginning with warm-up exercises that … More
Beginning Hand Drumming
In Theaters 2008|Rated NR
Drum teacher and lecturer Jill Sager outlines basic hand drum techniques in this comprehensive, easy-to-follow instructional video, which bills itself as a guide to recreation and wellness through … More
Spiritual Healing
In Theaters 2007|Rated NR
In this overview of spiritual healing, Shelley Stockwell, Ph.D., reviews the many holistic disciplines that use channeling, chakras, auras and other techniques to promote emotional, physical and … More
Jillian Michaels: Shape Up: Back
In Theaters 2005|Rated NR
Los Angeles trainer to the stars Jillian Michaels, whose client list includes Amanda Peet and Mark Ruffalo and whose no-nonsense take on weight loss can be seen on the TV show "The Biggest Loser," … More
Crunch: Cardio Dance Blast
In Theaters 2005|Rated NR
Viewers who want to sculpt and tone their bodies but loathe the monotony of the usual cardio drill can exercise and have fun at the same time with this dance routine. Health and wellness guru Marie … More
Dance Fitness for Beginners: Daily Quickies: 10-Minute Workouts
In Theaters 2005|Rated NR
In this health series, workout gurus MaDonna Grimes, Suhaila, Rania and Jayna address busy viewers who barely have 10 minutes to spare during the day, let alone the 45 minutes some fitness … More
Iron Yoga
In Theaters 2005|Rated NR
Anthony Carillo, an athlete who's distinguished himself in one of the most enduring and excruciating physical events ever, the Ironman Triathlon, ratchets up the ferocity but not the intensity in … More
Nature: Holy Cow
In Theaters 2004|Rated NR
Science, agriculture and nutrition converge in this unusual documentary narrated by Edward Herrmann that looks at the everyday cow. Experts dare to ask how the cow became a domesticated animal (hint: … More
Chi Kung for Health: Five Standing Meditations
In Theaters 2005|Rated NR
Chi kung promotes wellness by helping its practitioners tap into their inner strength and peace to sculpt the outside. Zen guru Terence Dunn guides viewers through five sets of meditations that will … More
Complete Yoga & Pilates: Basics Yoga: Strength and Flexibility
In Theaters 2005|Rated NR
New to the concept of yoga? Now, you can begin your practice with an introductory series of poses designed to increase strength and flexibility while calming the body and soothing the nerves. This … More
Reflexology Massage
In Theaters 2004|Rated NR
In this step-by-step tutorial, reflexologist and best-selling author Ann Gillanders introduces you to the basics of reflexology via easy-to-follow demonstrations, using the soothing sights and sounds … More
Complete Yoga & Pilates: Beginning Pilates Mat: Core Essentials
In Theaters 2005|Rated NR
Influenced by yoga, Zen and ancient Greek and Roman exercise regimens, Pilates is an effective way to lengthen your muscles and condition your body without the strain of traditional workouts. This … More
The Man Eater
In Theaters 2005|Rated NR
This disturbing drama traces the ghoulish life trajectory of Zee Oui, a Chinese man who decamps for Thailand in search of a better life and winds up in a heap of trouble. Mentally lost and suffering … More
Natural Classical
In Theaters 2004|Rated UR
Classical masterpieces coexist with an ever-changing array of soothing natural imagery in this meditative program designed to reduce stress, promote wellness and enhance positive energy. You'll lose … More
Little Kicks: Fitness Workout for Kids: Vol. 1: 100% Pure Fun
In Theaters 2003|Rated NR
Combining martial arts with cardio fitness, Pure Fun gives kids a holistic approach to physical wellness and self-esteem with safe and easy-to-follow exercise routines that develop both body and mind.… More
Elle Glam Fitness: Complete Cardio Workout
In Theaters 2006|Rated NR
The goal is overall health and fitness with an eye toward fun with this workout devised by the wellness gurus of &NFi;Elle&NFi_; magazine. It's 45 minutes of nonstop movement as exercise … More

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