Search Results for 'workouts'

Showing 21 - 40 of 1,442 results

10 Minute Solution: Fitness Ball Workouts
In Theaters 2006|Rated NR
Bounce your way to slim with these five efficient fitness ball workouts, each targeting a specific area while constantly working your core just from the challenge of balancing on the ball. In … More
BodyShaping: Intermediate Fitness Workouts
In Theaters 2002|Rated NR
Beginners can take their workouts to the next level with this energetic intermediate workout program created and led by the exercise gurus behind ESPN2's popular long-running fitness series "… More
Tae Bo II: Get Ripped: Basic 1 and Basic 2 Workouts
In Theaters 2001|Rated NR
Workout guru Billy Blanks updates his original, groundbreaking Tae Bo system in these two workouts that blend nonstop calorie-burning aerobics with forceful martial arts moves, all set to pulse-… More
Lilias! AM & PM Yoga Workouts for Seniors
In Theaters 2003|Rated NR
Lilias Folan, yoga instructor and longtime host of the PBS program "Lilias, Yoga and You," leads this pairing of gentle yoga routines -- one designed for the morning, one for the evening -- with the … More
Tae Bo II: Get Ripped: Advanced 1 and Advanced 2 Workouts
In Theaters 2001|Rated NR
Get ready to sweat with fitness expert and Tae Bo developer Billy Blanks. Blanks combines martial arts and aerobics to create a routine that conditions the whole body. This advanced workout series … More
Yoga Express: 4 Short Yoga Workouts
In Theaters 2005|Rated NR
Get your yoga on the go with this exercise regimen for total mind and body fitness. Ideal for beginner and intermediate levels, these four short workouts led by renowned yoga instructor Evemarie … More
Christi Taylor: Terrific Trio: Strength, Step, and Hi/Lo Workouts
In Theaters 2007|Rated NR
Led by enthusiastic trainer Christi Taylor, these three workouts combine fun and fitness. "Happy Hour" offers high/low aerobic dancing, along with ab work and stretches; "Stepping Zone" combines a … More
Yoga Pregnancy: Pre- and Post-Natal Workouts
In Theaters 2007|Rated NR
Stay fit and calm during and after your pregnancy with these 30-minute routines led by certified yoga instructor and mother Heather Seiniger. The prenatal session helps expectant mothers increase … More
The Best Workouts Ever: Perfect Pilates
In Theaters 2007|Rated NR
Featuring five workouts ranging from beginner to advanced level, this mix-and-match fitness video has something for everyone. Kicking things off is a session for rookies that combines ballet and … More
Gabrielle Reece: Fit & Healthy Prenatal Workouts
In Theaters 2007|Rated NR
World-class volleyball champion and model Gabrielle Reece teams with exercise guru Mike Monroe to bring expectant moms this safe and effective workout regimen designed specifically for the first six … More
6 Fit Kids' Workouts
In Theaters 2008|Rated G
With childhood obesity on the rise, this set of effective and easy-to-follow workouts for kids is just what the doctor ordered. The five- and 10-minute regimens help encourage regular exercise by … More
Ultimate Body: Challenging Workouts for Weight Loss
In Theaters 2008|Rated NR
Adapt the needs of your body to the demands of your busy schedule with this highly customized workout system designed to help you burn fat, build muscle and improve stamina. Choose between cardio … More
The Best Workouts Ever: Yoga
In Theaters 2008|Rated NR
Combining five workouts of varying intensities into one convenient package, this collection is ideal for all fitness levels. "QuickFix: Total Mix Yoga" blends yoga and Pilates techniques for … More
Trainer's Choice: Starter Workouts from the World's Greatest Trainers
In Theaters 2007|Rated NR
Need a good starter workout but want to keep your options open? This collection assembles five renowned trainers, who each provide a favorite starter routine for the busy person. The fitness dream … More
The Best Workouts Ever: Complete Cardio
In Theaters 2007|Rated NR
Featuring six workouts ranging from beginner to advanced level, this mix-and-match fitness video has something for everyone. For newbies, two aerobic routines focus on building cardiovascular … More
The Best Workouts Ever: Amazing Abs
In Theaters 2007|Rated NR
Featuring six workouts ranging from beginner to advanced level, this mix-and-match fitness video has something for everyone. For neophytes, two routines target the midsection with exercises focusing … More
A.M. and P.M. Pilates Mat Workouts
In Theaters 2008|Rated NR
Exercise needs and results differ depending on the time of day. These two intermediate-level Pilates workouts by Jillian Hessel and Ana Cabán are designed to maximize results based on these … More
Billy Blanks: Tae Bo: Cardio Circuit 2
In Theaters 2004|Rated NR
Burn fat, build muscle and boost your metabolism with this cardio workout from hard-body Billy Blanks. Blanks's unique exercise program, Tae Bo (a combination of dance music and Tae Kwon Do), gets … More
Tae Bo Live!
In Theaters 2000|Rated NR
Experience the raw excitement of an authentic Tae Bo workout -- a blend of kickboxing and cardiovascular exercise -- with this live production led by Tae Bo founder Billy Blanks. Split into four … More
Hilary Burnett's Pilates: Advanced
In Theaters 2001|Rated NR
Add heat to your daily workout with this challenging Pilates workout led by certified instructor Hilary Burnett. This supercharged 20-minute routine features more than 40 intense exercises for an … More

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