Search Results for 'workout'

Showing 1341 - 1360 of 1,442 results

Tae Bo: Billy's Favorite Moves
In Theaters 2006|Rated NR
Former Olympian and physically fit exercise guru Billy Blanks delivers a "greatest hits" workout consisting of his favorite Tae Bo moves -- a celebration of the punches, kicks and squats that really … More
Body Bar & Bosu Training
In Theaters 2000|Rated NR
Mindy Mylrea and Keli Roberts guide you through a high-intensity workout that combines strength training with the body bar and cardio drills on the Bosu balance trainer, all of which strengthen the … More
Bellydance One-on-One Complete Combination
In Theaters 2006|Rated NR
With this video tutorial, you'll learn the exotic art of Egyptian belly dancing in 10 easy lessons led by one of the world's premier belly-dance teachers. Instructor Virginia demonstrates each … More
Prevention Fitness Systems: Better Belly Yoga
In Theaters 2007|Rated NR
If your goal is a better belly, these yoga exercises from Prevention magazine are just what the fitness experts ordered. Designed to tighten, flatten and sculpt your midsection to perfection, each of … More
Jari Love: Get Ripped: Get Ripped to the Core
In Theaters 2006|Rated NR
Tone and trim your entire body with this efficient low-impact workout program from fitness expert Jari Love. Equal in intensity to running a 5K race, this routine works multiple areas simultaneously … More
Chris Powell: Triaxiom
In Theaters 2005|Rated NR
A personal trainer and the fitness expert for "Good Morning Arizona," Chris Powell shares his tested Triaxiom weight loss method in this instructional program. Powell developed a system that balances … More
Denise Austin: Yoga Body Burn
In Theaters 2007|Rated NR
Fitness maven Denise Austin leads you through a trio of calorie-burning yoga workouts designed to help you improve your flexibility, strengthen and tone your muscles, quiet your mind, and sculpt a … More
Yoga Radiance
In Theaters 2006|Rated NR
Designed to help you burn fat and increase flexibility, this yoga workout is divided into sequences based on the four seasons. Each section, led by one of three graceful instructors (Genevieve … More
Total Body Express
In Theaters 2002|Rated NR
You'll get fit fast with these five 30-minute workouts that use a body bar to target every part of your physique. The routines range from beginner sessions to training drills aimed at specific muscle … More
Fit Dance Jam
In Theaters 2006|Rated NR
Popular fitness instructor and personal trainer Denise Druce leads you through an energetic aerobic workout that innovatively combines creative dance steps with intense kickboxing-style moves. The … More
Amy Bento: All Pump
In Theaters 2006|Rated NR
Amy Bento leads this intermediate and advanced weight training session that targets flabby problem areas and promises to turn you into a lean, mean, fat-burning machine. Built around resistance … More
Kathy Smith: Shed the Pounds
In Theaters 2006|Rated NR
This exercise video features a trio of classic conditioning routines from fitness guru Kathy Smith. "Starting Out" is a handy primer for those who've never exercised, while "Instant Workout" includes … More
Joyce Vedral: Complete Weight Training Series
In Theaters 2006|Rated NR
Join best-selling author and fitness expert Joyce Vedral for a flexible weight training workout you can customize based on your needs. Create a 20-, 30- or 40-minute session geared toward melting … More
Princess Farhana: Hot Moves for Cool Chicks
In Theaters 2006|Rated NR
Turn your nice, normal workout a wee bit naughty with the help of showgirl and trainer Princess Farhana, who transforms basic burlesque dance moves into a calorie-burning romp. The fun and easy-to-… More
Pilates for the Soul
In Theaters 2006|Rated NR
Engage your mind, body and soul with this unique Pilates-based exercise program led by certified instructor Theresa Rowe. The mat workout -- designed for all fitness levels -- incorporates … More
Duncan Wong: Yogic Arts: Source Power
In Theaters 2006|Rated NR
Combining vinyasa flow yoga, Buddhist gung fu and Thai massage, celebrity yogi Duncan Wong leads viewers through a series of energizing workouts geared toward intermediate and advanced yoga students. … More
Jennifer Kries: Hot Body, Cool Mind: Level 2
In Theaters 2006|Rated NR
Tone up, trim down and feel better all over with this intermediate-to-advanced Pilates class from fitness expert Jennifer Kries. The core-based workout blends Pilates exercises, yoga stretches and … More
Pulse Yoga III: Stamina & Strength
In Theaters 2006|Rated NR
Strength and stamina are the focus of fitness instructor Argie Tang's Punta Mita, Mexico-filmed workout, which applies micro-movements and free weights to traditional yoga postures. Inner thigh … More
The Method: Pilates Fusion
In Theaters 2006|Rated NR
Fitness expert Katalin Rodriguez-Zamiar leads this 45-minute workout that combines powerful Pilates exercises with classic ballet moves for all-over strengthening and toning. The first 30 minutes of … More
Strength & Conditioning
In Theaters 2002|Rated NR
Fitness experts Keli Roberts and Sherry Catlin demonstrate how to use a body bar to get in peak condition with three rigorous routines focusing on endurance and boosting strength in all major muscle … More

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