Search Results for 'work'

Showing 261 - 280 of 7,777 results

Karen Voight: Great Weighted Workout
In Theaters 1990|Rated NR
Looking for the perfect all-body workout to fit your busy lifestyle? Join instructor Karen Voight for this unique customizable routine that uses light weights to work all the major muscle groups. … More
Pilates & the City: Advanced Workout
In Theaters 2004|Rated NR
A New York penthouse provides the elegant setting for this advanced Pilates workout, designed to improve strength, flexibility, coordination and balance by working whole groups of muscles and drawing … More
Viva! Brazilian Rhythm Workout
In Theaters 2004|Rated NR
Seasoned dancer and choreographer Elise Foss serves as your instructor for a unique Brazilian rhythm workout designed to burn fat with maximum fun and a minimal learning curve. Safe for exercisers of … More
On the Ball: Pilates Workout for Beginners with Lizbeth Garcia
In Theaters 2003|Rated NR
An inflatable stability ball and an open mind are the only tools you'll need to succeed in this fun and functional Pilates workout led by noted fitness instructor Lizbeth Garcia. Designed … More
Kathy Smith: Shaper Ball Workout
In Theaters 2003|Rated NR
Fitness expert Kathy Smith brings you a fun and versatile way to get into shape and burn calories. Using the shaper ball, you'll strengthen muscles normally given short shrift by other workout … More
Island Girl: Dance Fitness Workout for Beginners: Hula for Weight Loss
In Theaters 2003|Rated NR
Lose weight while having a blast with this unique hula workout geared toward beginners. Set against the backdrop of a gorgeous Hawaiian beach, instructor Kili leads viewers through a routine that … More
The Healthy Bride's Boot Camp Workout
In Theaters 2005|Rated NR
Make a commitment to fitness with this fun, easy-to-follow 45-minute workout for the soon-to-be wed that aims to deliver results before the big day arrives. These energetic routines will help you … More
On the Ball: Yoga Workout for Beginners with Sara Ivanhoe
In Theaters 2003|Rated NR
You'll have a ball -- and get toned while you're doing it -- with this innovative workout that blends traditional stretching and yoga poses with stability ball balancing exercises. Appropriate for … More
Hitting for Excellence: Workshop & Vision Training
In Theaters 2006|Rated NR
Improve your visual acuity and move your baseball hitting to the next level with this exceptional training program. Major League hitting coach Dave Hudgens teaches time-tested drills and techniques … More
Quick Fix: Cardio Hip-Hop Workout
In Theaters 2006|Rated NR
Have fun and burn calories with award-winning fitness instructor Juliane Arney as she leads three 10-minute workouts set to a funky hip-hop beat. Each routine starts with a "lifeline" step (a basic … More
Phil Ross' Ultimate Self Defense Workout: Combat Ready
In Theaters 2007|Rated NR
Part of the "Survive a Violent Environment" series created by martial arts and fitness expert Philip G. Ross, this advanced workout will improve your self-defense skills, cardiovascular health and … More
Tom Holland: Total Body Workout II
In Theaters 2006|Rated NR
Get twice as fit in half the time with certified strength and conditioning specialist Tom Holland's advanced program. A circuit-style routine with weights, this series of exercises combines intense … More
Chubby Hubby Workout: Knockout Husband
In Theaters 2006|Rated NR
Fear the beer belly no more! Sharyn Pak hosts a fun, energizing and not-too-strenuous workout regimen designed for the guy who's packed on a few pounds with the passing years. Moves inspired by … More
Paige's Workout Party: Let's Go-Go Girls!
In Theaters 2005|Rated NR
Get in shape and have a blast with this lively dance workout set to an energetic pop soundtrack. Aimed at kids but fun for the whole family, this volume of the award-winning series invites you to … More
Cy-Yo Live: The One Hour Holistic Cardio Workout
In Theaters 2006|Rated NR
Banish stress from your hectic lifestyle with two innovative Cy-Yo workouts -- that's short for cycle/yoga -- that combine the rigors of indoor cycling with the relaxation and visualization … More
Fabulously Fit Moms: Super Energized Workout
In Theaters 2007|Rated NR
Ready to peel off the pounds? Exercise expert and mother of two Jennifer Nicole Lee presents this high-energy cardiovascular workout geared at burning off fat and calories and melting away inches. … More
Jazz! Dance Workout
In Theaters 2006|Rated NR
Say goodbye to everyday aerobics with this fun, high-energy dance-based workout program. Noted fitness instructor Denise Druce leads you through jazz moves that will work your core muscle groups. … More
Quick Fix: Hit the Spot: Hip-Hop Workout
In Theaters 2007|Rated NR
Pump your heart and shake your body to the beat and groove of hip-hop in three 10-minute cardio workouts hosted by Mia Caress, who has been featured in Yoga Life Magazine. In Part 1 one, Mia gets … More
Women's Health: The Wedding Workout
In Theaters 2006|Rated NR
Developed with the fitness experts at &NFi;Women's Health&NFi_; magazine, this video features a host of easy-to-follow exercises designed to whip you into peak condition for that fast-… More
Elle Glam Fitness: Complete Cardio Workout
In Theaters 2006|Rated NR
The goal is overall health and fitness with an eye toward fun with this workout devised by the wellness gurus of &NFi;Elle&NFi_; magazine. It's 45 minutes of nonstop movement as exercise … More

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