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Thomas & Friends: Thomas & the Toy Workshop
In Theaters 2007
|
Rated NR
The island of Sodor is abuzz with a lot of excitement for the opening of a new toy shop that is coming to town. Thomas decides to deliver the last load of toys and pick up the children, but Henry
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thinks this is too much of a job. Elsewhere on the island, Percy catches the eye of a world-famous artist, all the friends find out what lies at the end of the rainbow and Thomas learns the true value of friendship.
Less
Caribbean Workout: A New You
In Theaters 2007
|
Rated NR
Workout guru Shelly McDonald is your instructor and tour guide in this high- and low-impact workout that takes place in the gorgeous Caribbean. McDonald presents five 15-minute workouts to be
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executed on five different days. The various sessions -- "Sculpt," "Ballet Workout," "Hi-Lo Aerobics," "Chi-Ball" and "Pilates (Abs and Legs)" -- are designed to help you burn fat and tone muscle while developing a healthier body.
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Men's Health: 15-Minute Workout
In Theaters 2007
|
Rated NR
Get fit and stay fit using this collection of four 15-minute workouts from &NFi;Men's Health&NFi_; magazine. Requiring the most basic of equipment, these four complete routines are
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appropriate for beginners who want to tone up and trim down as well as fit men who want to add a new twist to their current exercise program. Workout sessions include "Jump on It," "Ground Force," "Build Inner Strength" and "A Better Burn."
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The Firm: Ultimate Fat Burning Workout
In Theaters 2006
|
Rated NR
Fight the flab with this easy-to-follow, low-impact workout that uses a combination of cardio exercises to burn fat and strength training exercises to build and tone your muscles for a total body
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transformation. One of The Firm's master instructors, Alison Davis, guides you through the 45-minute workout featuring moves designed to shape your arms, legs, back, chest and abs while burning fat and giving you the body you deserve.
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Stone the Crows: In Concert, Beat Workshop: Germany 1973
In Theaters 1973
|
Rated NR
Filmed live at the Beat Workshop in Germany, this 1973 concert features an outstanding performance by Stone the Crows at the height of their creative powers. The Scottish rock band showcases vocalist
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Maggie Bell, whose haunting style invited comparisons to Janis Joplin. Songs include "On the Highway," "Going Down," "Penicillin Blues," "Niagara," "Sunset Cowboy," "Palace of the King" and "Good Time Girl."
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Joyce Vedral: Bone-Building Bodyshaping Workout
In Theaters 2007
|
Rated NR
Designed to produce visible results in three weeks and increased bone density in nine months, these workouts from best-selling author Joyce Vedral promise to yield the "feminine muscularity" that's
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become the fitness ideal. Joyce and daughter Marthe lead viewers through exercises that sculpt the entire body. Along the way, they explain the principles behind the techniques and offer substitute exercises for all fitness levels.
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Dr. Lynn's Anti-Aging Workout for Every Body: Flex and Tone
In Theaters 2006
|
Rated NR
Fitness expert and hard-body grandmother Dr. Lynn helps you stay looking and feeling young with this moderate exercise routine (which requires a stability ball and hand weights). In just 30 minutes
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three times a week, you'll trim down, increase your strength and flexibility and improve your posture and balance. Studies show that 30 minutes of exercise three to five times a week is one way to stay energetic and healthy.
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Gilad: Elite Forces Fat Burning Workout
In Theaters 2007
|
Rated NR
Accompanied by a group of servicemen and civilians, Discovery Channel's "TV Instructor of the Year," personal trainer Gilad Janklowicz, leads this action-packed workout shot on the deck of a U.S.
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Navy aircraft carrier. Designed to get you in top shape and boost your confidence, this fat-burning routine combines martial arts moves, calisthenics and plyometrics to help improve your endurance, strength and range of motion.
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Cardio Trilogy: Vol. 1: Three Complete Workouts
In Theaters 2005
|
Rated NR
Thanks to this collection of three complete workouts led by different instructors, you'll never get bored with the same repetitive motions. In the first segment, Mindy Milrea takes you through a
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More
traditional strength-training workout that relies on resistance; next, Franny Benedetto kicks it up a notch with an intense step aerobics routine; and in the final portion, Terrie Reeves pushes you through a vigorous boot camp and kickboxing regimen.
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Double Pump: Total Body Workout
In Theaters 2005
|
Rated NR
Finally, you can have the toned shape you've always dreamed of -- without spending hours at the gym. Combining oscillatory isometrics with a pulsing technique, instructor Shpresa Perlleshi takes you
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More
through a series of simple steps engineered to lead you toward the perfect body, devoting equal time to buns, thighs, arms and abs. Putting a new twist on traditional movements, this easy-to-follow exercise routine is as effective as it is fun.
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Kathy Ireland: Core Workout
In Theaters 2005
|
Rated NR
Super-fit supermodel and accomplished exercise instructor Kathy Ireland shares the secret to her success with this program that includes three 12-minute workouts designed to tone up your core muscles
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increase overall strength. Each routine includes a warm-up period, then focuses on one of three areas: the glutes, thighs and abs. Kathy's clear step-by-step instructions and a fun atmosphere help keep you motivated and coming back for more.
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Clarence White: Guitar Workshop
In Theaters 2006
|
Rated NR
In this 1973 "Guitar Show" appearance filmed just months before his life was cut short by a drunken driver, legendary guitarist Clarence White showcases the innovative flat-picking style he pioneered
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with the Kentucky Colonels and later The Byrds. In addition to performances of "The Crawdad Song," "Listen to the Mockingbird," "Wildwood Flower" and more, the presentation contains rare audio and video footage of the Colonels.
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Sugar Ray Leonard & Laila Ali: Heavyweight Advanced Workout
In Theaters 2007
|
Rated NR
Boxing legends Sugar Ray Leonard and Laila Ali lead you through this advanced exercise routine for aspiring "heavyweights," which presents a new set of fitness challenges. In addition to
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More
cardiovascular conditioning and strength training exercises designed to get you into top shape, the video includes pointers for perfecting your championship form -- without enduring painful punches from an opponent!
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Burn with Kearns: Kevin Kearns Workout
In Theaters 2006
|
Rated NR
Veteran fitness coach Kevin Kearns brings his results-oriented focus to this high-intensity workout designed for intermediate to advanced exercisers. The first segment demonstrates the proper form
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and movement for each exercise. Next, an energetic soundtrack drives the fat-burning workout, or users can provide their own music to Kearns's cues. Finally, Kearns offers two bonus routines of advanced exercises.
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Nip & Tuck Workout: The Natural Way
In Theaters 2007
|
Rated NR
Each year, Americans spend millions trying to look younger and trimmer through cosmetic surgery. This unique program, led by fitness expert Lucy Knight, helps achieve similar results without the cost
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or risks of medical procedures. Designed to revitalize your whole body, the workout plan uses easy-to-follow exercises to help you lose weight, improve your posture, develop your legs, arms and abs and more.
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ABC2 Workout
In Theaters 2005
|
Rated NR
Former national aerobics champion Patrick Goudeau is back with a second installment of his popular aerobic ball workout, packing even more fun and movement into this innovative fat-burning routine.
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Using the simple resistance of aerobic stability balls to raise your heart rate and improve cardiovascular fitness, Goudeau leads you through a challenging session that's guaranteed to produce results and keep you motivated.
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Warrior Workout
In Theaters 2005
|
Rated NR
Yoga teachers Ravi Singh and Ana Brett aim to set you on the path to unlocking your inner potential with this high-energy Kundalini routine. The comprehensive 75-minute program features a warm-up set
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followed by a continuous, vigorous workout that will have you blissfully panting at the end. A deep-healing relaxation and inspiring meditation round out this empowering regimen designed to help you readdress stress and renew your spirit.
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Gilad: 60 & 30 Min. Low-Impact Workouts
In Theaters 1987
|
Rated NR
Popular fitness instructor Gilad leads two complete workouts in this exercise video. The 30-minute routine is for beginners, while the 60-minute routine is for intermediate to advanced fitness levels.
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Each low-impact routine provides a complete fat-burning, cardiovascular workout and includes segments that target abs, hips, thighs and arms. Gilad is the host of the long-running television program "Bodies in Motion."
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Chubby Hubby Workout: Building a Better Husband
In Theaters 2006
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Rated NR
Personal trainer Sharyn Pak developed this innovative workout for her beloved "chubby hubby" after watching him grow sedentary and slowly put on pounds. (And, in case you were wondering, it doesn't
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involve scarfing down the Ben & Jerry's ice cream flavor by the same name.) The routine incorporates everyday objects you probably already have lying around, including a basketball, soccer ball, baseball and bat, football and a pair of dumbbells.
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Cardio Trilogy: Vol. 2: Three Complete Workouts
In Theaters 2005
|
Rated NR
Thanks to this collection of three complete workouts led by different instructors, you'll never get bored with the same repetitive motions. In the first segment, you'll split your time between
…
More
athletic, interval and advanced stepping; next, you'll experiment with high- and low-impact aerobics that incorporate kickboxing combinations; and finally, you'll return to aerobic stepping for a challenging mix of cardio and choreography.
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